Hi! I'm Tina.
Welcome to Yoga Journey with Tina
I’m a mom of three and a certified yoga teacher, passionate about supporting women through every season—especially pregnancy and early motherhood—with beginner-friendly and prenatal yoga.
I help moms and moms-to-be who crave calm, connection, and time for themselves find a few moments of gentle movement and ease each day.
My mission is to make gentle, home-based yoga—prenatal, postnatal, and beyond—accessible and empowering, so every woman can nurture her body, mind, and heart, one simple practice at a time.
Website Coming Soon-For Now See the Options Below...
DON’T MISS THIS!
Prenatal Yoga 101: A Gentle Start is coming soon 💛
A safe, beginner-friendly yoga course designed for moms-to-be — no experience needed.
Feel better in your body, calm your mind, and gently prepare for birth — all from the comfort of your home. This is your no-pressure path to start prenatal yoga and feel supported every step of the way.
Join the waitlist to be the first to know when it opens.
Here’s what you’ll find inside:
✨ Clear, comforting guidance from a certified prenatal yoga teacher & mama of 3
✨ Perfect for first or second trimester
✨ 10–15 minute practices you can do at home — no studio, no pressure
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